Calm Sheets

11 deliverables · 210h

$5,000

project investment

Project Overview

Brand strategy and product launch planning for Calm Sheets, a direct-to-consumer brand targeting pre-flight anxiety relief. Covered brand naming, landing page design, customer research, SEO strategy, and competitive analysis.

Goal

Validate the flight anxiety niche, establish brand identity, and build a launch-ready marketing strategy with landing page and content plan.

Started

February 28, 2026

Days Active

26 days

Client

Calm Sheets

Status

Strategy Phase

Key Highlights

  • Brand naming and domain acquisition
  • Landing page design with multiple iteration rounds
  • Customer research strategy with Python automation
  • SEO research and 90-day rebuild playbook

Expertise Delivered

Complexity

Complex
5
Moderate
3
Routine
2
Architectural
1

Work Types

Strategy
8
Docs
2
Design
1

Project Timeline— Started Feb 28, 2026

Feb 28, 2026
62h2 sessions
12:00 PMStrategyRoutine
Calm Sheets
-Confirmed brand name selection: Calm Sheets
-Reviewed 3 purchased domains (calmsheets.com, getcalmsheets.com, mycalmsheets.com)
-Recommended primary domain and redirect strategy
-Proposed Instructions Doc update: rebrand all references from 'Calm Kit Co.' to 'Calm Sheets'
-Advised on product naming convention ('Your Pre-Flight Calm Sheet')
brandingdomain-strategynaming-convention
2h of Brand Strategist work
12:00 PMStrategyArchitectural
Calm Sheets
-Built comprehensive 22-section business playbook from scratch based on a raw business idea
-Defined brand positioning, voice guidelines, visual identity (sage green, navy, cream palette)
-Created detailed product strategy with 'Calm Kit' anatomy template (16-page PDF structure)
-Designed 3-tier pricing strategy ($29 core → $47 pro → $67-79 bundles) with escalation framework
-Mapped complete tech stack across 3 phases with cost projections
-Built repeatable Content Creation SOP (5-step, 14-20 hour process per kit)
-Designed 5-channel distribution strategy (Reddit, TikTok/Reels, Facebook Groups, SEO Blog, Pinterest)
-Architected '3 A.M. Funnel' sales funnel with landing page formula
-Created 4-phase execution plan (Manual Launch → Content Engine → AI Agent → Scale)
-Built financial model with monthly projections from $435 to $9,840 over 8 months
-Drafted legal/ethics framework with required disclaimers and 7 non-negotiable ethical guidelines
-Created risk register with 9 risks, likelihood/impact ratings, and mitigation strategies
-Defined KPI dashboard with primary, content, and health metrics
-Designed competitive moat strategy (short-term and long-term)
-Created living Instructions Doc (v1.0) with rules for product, pricing, marketing, content, AI agent, and finance
-Built 90-day action calendar broken into weekly deliverables
-Ranked all 20 checklist ideas by demand, urgency, and willingness to pay
-Evaluated 10 brand name options and recommended top 3 (Calm Sheets, Before Tomorrow, Calm Kit Co.)
business-planbrand-strategyproduct-strategypricingfinancial-modelgo-to-marketcompetitive-analysisrisk-assessment
60h of Business Consultant work
Mar 6, 2026
50h2 sessions
12:00 PMDocsComplex
Calm Sheets
-Analyzed Instagram AI growth thread from @Aina_Ai2 and filtered tactics through Calm Sheets brand values
-Identified 'Silent Content Multiplier' carousel concept as adaptable for faceless brand
-Flagged misaligned growth-hacker tone and recommended filtering
-Produced complete v2.0 of the 22-section Business Playbook as formatted Word document (Calm_Sheets_Business_Playbook_v2.docx)
-Rebranded entire playbook from 'Calm Kit Co.' to 'Calm Sheets' throughout
-Wove improvement suggestions (marked with green sidebar) throughout all 22 sections
-Added Instagram carousels as formal primary marketing channel
-Added brand style guide recommendation
-Added competitor scan step to Content Creation SOP
-Added free preview/sample page strategy for landing pages and email capture
-Added phone-friendly quick reference card as low-effort product bonus
-Added Instagram-specific KPIs (save rate) and account warm-up risk mitigation
-Created new 'Brand Rules' subsection in Instructions Doc
-Versioned Instructions Doc to v2.0
playbookrebrandinstagramdocumentationversion-controldocx
30h of Business Consultant work
12:00 PMStrategyComplex
Calm Sheets
-Analyzed viral X (Twitter) case study of faceless dog training PDF business doing $4,200/mo
-Designed complete X (Twitter) distribution strategy as a formal playbook addendum
-Created 10-section strategy document covering account setup, content testing framework, and conversion funnel
-Developed 7 named tweet formulas (Problem Mirror, Myth Buster, Step-by-Step Thread, The Script, One Tip, The Reframe, Social Proof Tease)
-Designed 30-day content testing framework rotating across 3 anxiety topics
-Identified saves and DMs as leading purchase-intent signals on X
-Built week-by-week follower and revenue milestone table
-Created cross-channel integration workflows (X ↔ TikTok, Reddit, Blog, Email)
-Defined X-specific KPIs
-Produced formatted .docx deliverable with navy/sage branding
-Proposed 3 new standing rules: X-specific posting, Brand Handles Rule, Channel Testing Rule (30-day commitment window)
twittersocial-media-strategycontent-strategydistributionplaybook
20h of Marketing Strategist work
Mar 7, 2026
46h3 sessions
12:00 PMDocsModerate
Calm Sheets
-Reviewed flight anxiety research document and provided detailed editorial feedback
-Identified strengths: statistical reframes ('fly four times a day for 250 years'), noise-decoding section
-Flagged issues: academic tone misaligned with brand voice, technical jargon, location-specific weather content
-Recommended voice transformation approach from expert knowledge base to customer-facing content
-Suggested personalized weather context as future Pro tier feature
-Produced Instructions Doc v1.1 (CS_Instructions_Doc_v1.1.docx) preserving all v1.0 rules
-Added Research Library Rules (folder structure, document standards, retention policy)
-Created Voice Translation Rules: 3-stage pipeline (Expert Understanding → Core Truth Extraction → Calm Sheets Voice)
-Wrote before/after translation examples from aviation research
-Created banned jargon list and '3 a.m. test' guardrail
-Added Source Verification Rules: 3-tier system (hard facts / practical advice / experiential content)
-Defined red flags and safe fallback language for unverified claims
-Added version history section to Instructions Doc
content-reviewbrand-voiceeditorialinstructions-docversion-controlquality-guidelinesdocx
10h of Technical Writer work
12:00 PMStrategyComplex
Calm Sheets
-Designed complete two-tier product architecture for Pre-Flight Anxiety Kit
-Defined Standard tier ($24-$29): 10 PDF files, ~22-32 pages combined
-Defined Pro tier ($34-$39): 10 PDFs + 4 interactive HTML files + 1 MP3 + 3 PNG wallpapers (18 files total)
-Wrote detailed content specifications for all 13 content pieces including page counts and key requirements
-Designed Welcome & Quick Start Guide with urgency-based routing ('If your flight is tomorrow...')
-Specified Complete Flight Anxiety Guide structure (8-12 pages, 8 sections)
-Designed Night-Before-to-Landing Checklist with 7 time blocks and ~40 action items
-Specified Panic FAQ format: Validate → Reality → Action for each of 15 questions
-Designed Breathing & Grounding Exercises (Box Breathing, 5-4-3-2-1, Extended Exhale, Hand Grounding)
-Wrote Scripts & Phrases specifications (flight attendant, gate agent, seatmate, travel companion, self-talk)
-Designed Packing Checklist with 6 categories
-Designed Flight Day Timeline with T-minus format from T-12 hours to Landing
-Specified Post-Flight Decompression Guide with journaling prompts and soft CTA
-Designed Phone Wallpaper Quick-Ref Card (Pro only) with 3 color variants
-Specified Guided Audio Meditation structure (4 phases, 10 minutes)
-Evaluated 3 Pro delivery options (Static HTML ZIP, Password-protected web, PWA) and recommended Option A
-Created complete file manifest with naming convention (CS-[Topic]-[Piece].[ext])
-Built suggested production order with time estimates (38-52 total hours)
-Proposed Instructions Doc additions for product tier rules, file naming, content quality, and delivery method
-Produced formatted Word document (CS_Flight_Kit_Product_Architecture.docx)
product-architectureproduct-designcontent-spectier-designfile-manifestdocx
24h of Business Consultant work
12:00 PMStrategyModerate
Calm Sheets
-Built multi-tab keyword and ad cost analysis spreadsheet for all 20 kit ideas
-Researched Google, Facebook, and Instagram CPC data across all 20 niches
-Ranked niches by ad affordability and demand volume
-Identified that travel/lifestyle/education niches have lowest blended CPC (under $1.50)
-Found healthcare and legal niches are significantly more expensive to advertise
-Confirmed Facebook consistently offers cheapest CPC across categories
-Delivered formatted Excel spreadsheet (calm_sheets_keyword_analysis.xlsx)
keyword-researchad-costsCPC-analysisspreadsheetcompetitive-analysis
12h of Data Analyst work
Mar 8, 2026
4h1 session
12:00 PMStrategyRoutine
Calm Sheets
-Analyzed X post with third-party digital product sales data from Gumroad, Whop, and Stan Store
-Validated Calm Sheets positioning against real market data (specific-problem framing, mid-range pricing, community distribution)
-Identified that boring/specific niches outperform saturated ones — confirmed Calm Sheets' niche strategy
-Recommended raising Standard tier launch price based on data
-Recommended capping bundle pricing below trust threshold for faceless accounts
-Elevated Pinterest from secondary to co-equal distribution channel
-Proposed 2 concrete Instructions Doc updates based on findings
market-validationpricing-strategycompetitive-intelligencepinterestdata-analysis
4h of Marketing Strategist work
Mar 9, 2026
20h1 session
12:00 PMStrategyComplex
Calm Sheets
-Planned and designed customer research strategy for flight anxiety niche
-Built Python script (reddit_research_tool.py) to pull top posts/comments from Reddit via .json endpoint
-Script features: auto-classification by anxiety topic, pilot/crew reply flagging, JSON + CSV export
-Built 4-tab research spreadsheet (CS_Flight_Anxiety_Research.xlsx):
-- Tab 1: Top 25 questions and fears with kit section mapping
-- Tab 2: 10 fear categories with emotional profiles
-- Tab 3: 3 detailed customer personas (Night-Before Panicker, Avoidant Traveler, Logic Seeker)
-- Tab 4: 12-channel advertising map with persona matching and phased timing
-Produced narrative research report (CS_Flight_Anxiety_Research_Report.docx) with navy/sage branding
-Key insight documented: most flying anxiety centers on panic/loss of control, not crash fear
-Identified 'pilot effect' — anxious flyers disproportionately calmed by pilot communication
-Found 'uncomfortable is not unsafe' as high-resonance reframe phrase
-Walked Stephen through running Python script locally on MacBook Pro via VS Code terminal
-Proposed Research SOP rule: pull top 50 subreddit posts via .json before writing any new kit content
customer-researchpersonasreddit-miningpython-scriptspreadsheetadvertising-strategydocxxlsx
20h of Data Analyst work
Mar 12, 2026
12h1 session
12:00 PMStrategyModerate
Calm Sheets
-Analyzed @Charles_SEO tweet on 90-day SEO rebuild strategy and extracted tactics relevant to Calm Sheets
-Identified free tools as link bait and entity/citation registration as highest-leverage early SEO tactics
-Filtered out inapplicable tactics (affiliate SEO, link selling, high-volume keyword blitzes)
-Researched and compiled ~45 free citation and directory platforms for registering Calm Sheets
-Built formatted Excel spreadsheet (CS_Directory_Registration_List.xlsx) with 8 categories:
-- Essential General Directories, High-DA Directories, Social Profiles, Product Launch platforms
-- Digital Product Marketplaces, Wellness/Health directories, Startup/Business directories, Review Platforms
-Each entry includes: platform URL, Calm Sheets-specific rationale, priority tier, status tracking column
-Created 'Setup Tips' tab with master info template for consistent NAP across listings
-Flagged Google Business Profile limitations for online-only businesses
-Identified Gumroad Discover, Pinterest Business, and Trustpilot as high-priority platforms
-Proposed Directory Registration Rule and Free Tool Strategy Rule for Instructions Doc
SEOdirectory-registrationcitationsdomain-authoritylink-buildingspreadsheetxlsx
12h of SEO Specialist work
Mar 19, 2026
16h1 session
12:00 PMDesignComplex
Calm Sheets
-Designed and iterated landing page for Pre-Flight Anxiety Kit through multiple feedback rounds
-Started from AI-generated prototype (Google Stitch tool) and progressively refined
-Made strategic decision to focus page exclusively on flight anxiety (not multi-kit hub)
-Set final pricing at $29 (Standard) and $34 (Pro) with tight gap to push Pro upgrades
-Replaced fabricated testimonials with curated community quotes attributed to Reddit/flying anxiety groups
-Added side-by-side Standard vs. Pro comparison table
-Designed 'We did the research' section citing Reddit communities, flight attendants, and pilots as sources
-Positioned research credibility section early in page flow per Stephen's directive
-Converted entire page from light theme to native dark theme (key UX insight: bright screens hurt 3 a.m. phone users)
-Created second version with 'Guide' replacing 'Kit' for terminology A/B comparison
-Established pattern: dedicated landing pages per anxiety type, Pre-Flight as flagship
landing-pageweb-designUXdark-themeconversion-optimizationA/B-testingpricing-display
16h of UX/UI Designer work